Tapping and Sound Bath
Learn how to apply EFT — the tapping technique on acupressure points — and unkink the wiring in your body to help you release anxiety, fear, and cortisol produced during stress. Followed by a sound bath to seal in your new healing skills.
Off the Mat Mastery
Practice yoga the other 23 hours of the day. Learn how to live the yogic path beyond your physical practice. Through meditation, philosophy, breathwork, and intentional movement, you’ll gain practical tools to embody yoga in everyday life.
Sip and Sound
Learn about types of herbal tea, how to use and incorporate them into your day, taste and sample different herbs, curate your own custom blend, and enjoy a sound bath to soak up all the herbal nourishment.
Winter Solstice Ceremony
We gathered for a beautiful winter solstice ceremony to celebrate the longest night of the year with a full yoga practice and sound bath.
EFT Tapping Workshop
Learn how to apply EFT - the tapping tecnique on acupressure points and unkink the wiring in your body to help you release anxiery, fear, and cortisol produced during stress.
New Moon Workshop
Get in tune with the new moon and use the cosmic energies to practice manifestation and gratitude.
Live Flower Friendship Bracelet Workshop
Learn how to make a friendship bracelet with live flowers.
Full Moon Ceremony
Sound bath, tea serving, moon salutations, and guided journaling to connect with the full moon.
Smudge Stick Making Workshop
Learn how to make a smudge stick with herbs and crystals.
Thankful Heart Workshop
Learn tools and tricks to make it through your thanksgiving with (a little morw) grace and ease.
